Arnold Keyserling Leading PrimaSounds Energy Meditations

Relax and follow Arnold’s exercise leads and talk on emptiness and all is good Chinese culture. Three types of Qi are described. Arnold then leads a seven minute meditation. Stand up and follow along. Connect with Gravity to the center of the Earth. Breathing exercises given here are typical for PrimaSounds. Good one to listen to repeatedly. Words are secondary. Left braining meaning emerges gradually.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s