Arnold Keyserling Leading PrimaSounds Energy Meditations

Relax and follow Arnold’s exercise leads and talk on emptiness and all is good Chinese culture. Three types of Qi are described. Arnold then leads a seven minute meditation. Stand up and follow along. Connect with Gravity to the center of the Earth. Breathing exercises given here are typical for PrimaSounds. Good one to listen to repeatedly. Words are secondary. Left braining meaning emerges gradually.

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